Coffee and Yoga with Robert

Please take a look at my new blog posting Asian Journeys


Now that  the world around us is starting to normalize, many people have come to rely and prefer practicing yoga in the privacy of their own homes.

Also we have over time developed a thriving  virtual yoga community.
With this in mind I have decided to continue with the online yoga schedule!

Please join me for a lighthearted gentle yoga practice.


Continue to website

These are the new zoom room numbers. The password is capitalized – Namaste.

“Coffee and Yoga with Robert”
Tuesday through Friday at 10:30 AM until 11:45 AM
Zoom with Robert 815 4338 7176
Password: Namaste

“Gentle Yoga with Robert”
Friday at 9:00 AM until 10:00 AM
Zoom with Robert 842 4180 5933
Password: Namaste

“Yin Yoga with Robert”
Sunday at 11:00 AM until 12:30 PM
Zoom with Robert 858 6908 9409
Password: Namaste

“Candlelight Yin Yoga with Robert”
First Friday of Month 
7:30 PM until 9:00 PM
Zoom with Robert 849 0961 1374
Password: Namaste

Donations: Please make a donation according to your ability to contribute. It’s a way to ensure that this important work can continue to grow.

Robert de Nies
P.O.  Box 591328
San Francisco, CA 94159